Hello friends. Today I weighed in at 142 again. No biggie... I'm not worried about it! I'm still feeling great!
Nothing much else to say for today besides the usual. I've been walking almost 2 miles in the mornings after I get the kids off to school.
One more thing that I can't remember if I've told you all or not. I've been drinking green tea. I first bought the Lipton Cranberry Pomegranate green tea bags. I love them! I make one coffee cup full of hot water, the tea bag and I use one packet of stevia sweetener. It's a yummy drink and I think it gives me energy! The booklet says that it is supposed to be a pick me up and help with the weight loss. So I've been trying to drink 1 or 2 cups of it a day. It also gives me a break from the same ol same ol with water. :)
Tonight for dinner I had steak (3.5 oz) and salad. I went a little off of what the book tells you to do. I had lettuce, tomato, and cucumber in my salad. Rather than just sticking to one type of vegetable. I don't think it will hurt. The book says most people still have success when mixing fruits or vegetables, but they don't recommend it. Another thing that I did differently tonight with dinner is I used red wine vinegar with garlic taste in it. I bought it at wal-mart. It's wal-mart brand. But there are no sugars or oils in it. So I figured it would be fine. It tastes WAY better than just lemon juice. lol
I guess that's all for today! Until tomorrow.... :-)
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